The Integrated Healing Pathway
A 3-month transformational support system for driven leaders with prediabetes or Type 2 who want to resolve insulin resistance at the root — and reclaim vibrant health, sustained energy, and the confidence to lead, perform, and thrive at their highest level.
DOES THIS SOUND FAMILIAR?
  • You’ve spent years doing everything “right,” but your A1C keeps climbing and your energy keeps crashing.

  • Food has become a source of stress instead of satisfaction — and you’re exhausted from restriction and second-guessing every meal.
  • You refuse to accept “management” as your only option when you know restoration is possible.
  • You’re done with surface-level fixes that ignore the real root causes.
  • You’re ready to reclaim your health, your confidence, and your peace of mind — once and for all.
The Answer Isn't Pushing Harder

It's working smarter.

You've built a career you're proud of, shown up for everyone who matters, and achieved a level of success most people only dream of.
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I’ve Been Where You Are

I know what it's like to be doing everything "right" and still watch your A1C climb. Before I became a Board Certified Functional Nutritionist and ADCES Diabetes Specialist, I was an award-winning executive chef — working in Michelin-starred kitchens and cooking on superyachts around the world. From the outside, I had it all. But behind the scenes, my A1C was rising, my energy was crashing, my weight kept climbing, and food — my greatest passion — had become a daily source of stress and anxiety.


No matter how clean I ate or how hard I trained, my labs kept getting worse. I was terrified of where it was headed. So I went back to school, studied functional medicine, and uncovered what the conventional system was missing.


That’s when everything changed. Once I identified my unique root causes, my blood sugar stabilized, my energy returned, the weight fell off — and I felt confident, in control, and empowered in my body again.


Now, it's my mission to help high-performers like you stop spinning your wheels with generic advice — and start creating real, lasting results.

The Integrated Healing Pathway

Root
Cause
Clarity

The whole picture. The real answers. The freedom of knowing.

REVEAL

Advanced functional testing and comprehensive analysis reveal the precise drivers of your insulin resistance—so you can stop guessing, stop blaming yourself, and start thriving.

METABOLIC
RESTORATION
PLAN

A personalized strategy. A life you love. Results you can see and feel.


REALIGN

A personalized, science-backed strategy that restores cellular health and fits your real life—travel, dining, leadership demands, and all.
Neuroplastic Behavioral Integration

Rewire your patterns. Embody freedom. Live with effortless health.


REWIRE

 Rewire patterns so healthy choices become second nature, cravings vanish, and you enjoy food freedom, optimal health and peak performance—no matter what life brings.

LIFETIME
ALUMNI
SUPPORT

Evolve in the mastery of your health. Continued expert guidance.

RISE

 Health mastery evolves. Gain lifetime access to monthly trainings, community accountability, and continued expert guidance so your vibrant energy and health become a lifelong advantage.

WHAT WE WORK ON TOGETHER

Root Cause Clarity
We start with advanced functional testing and comprehensive analysis to uncover the precise metabolic, genetic, and behavioral factors driving your insulin resistance. You gain a deep understanding of your body's unique needs—so you can stop guessing and start making empowered decisions about your health.
Personalized Nutrition Strategies
No rigid meal plans or deprivation required. You'll learn exactly how to fuel your body in a way that restores insulin sensitivity, stabilizes blood sugar, and fully satisfies you. Your strategy is built around your preferences, your schedule, and foods you actually enjoy.
Mindful Eating & Food Freedom
You'll learn to eat intuitively, recognize true hunger and fullness cues, and enjoy meals without guilt or anxiety. This is where the constant food noise finally quiets—and eating becomes peaceful, satisfying, and effortless again.
Digestive Health Optimization
A healthy gut is essential for metabolic health. We address digestive dysfunction, optimize nutrient absorption, and support your microbiome so your body can properly utilize the fuel you're giving it.
Anti-Inflammation & Detoxification Support
We identify hidden inflammatory triggers and support your body's natural detoxification pathways to reduce cellular stress, improve metabolic function, and accelerate healing from the inside out.
Energy, Sleep & Nervous System Optimization
Chronic stress, poor sleep, and nervous system dysregulation are silent drivers of insulin resistance and burnout. We use science-backed strategies to regulate your stress physiology, support vagus nerve function, and restore circadian balance—so you wake up energized, sleep deeply, and recover fully. No more afternoon crashes or wired-but-tired nights. Just calm, focused energy that fuels your highest performance.
Daily Movement & Exercise
Movement matters, but not all exercise supports healing. We create a sustainable movement plan that enhances insulin sensitivity, builds strength, and fits seamlessly into your demanding life—without overtaxing an already stressed system.
Performance Mindset & Neuroplastic Rewiring
We use neuroscience-backed methods to reprogram stress responses, dissolve self-sabotage patterns, and automate health-supporting behaviors. You'll build unshakeable confidence, eliminate identity-level blocks, and rewire your nervous system so thriving becomes your natural state—no matter what demands you're facing.
Core Support 
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Full lab review (covered by insurance) including Functional Genetics Assessment
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Fully personalized Metabolic Restoration Plan™ tailored to your unique biology, preferences, and lifestyle
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2 private 1:1 calls (30 minutes each) for lab interpretation and personalized strategy
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Twice-weekly open coaching hours on Zoom for live Q&A and advanced education
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HIPAA-compliant tracking app for real-time feedback and accountability
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Private chat access with Taylor for direct guidance and support
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Community chat for peer accountability and connection
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Graduation into Lifetime Alumni Enrollment — monthly live calls, continued support, and lifetime tracking app access
Premier Support
  • Expanded functional lab suite including:

    • Functional Genetics Assessment
    • GI-MAP (gut microbiome and digestive health)
    • Metabolomix Panel (nutrient, mitochondrial, and detox optimization)
    • DUTCH Plus (hormonal and stress profiling)
  • Weekly private 1:1 calls (30 minutes, 12 total) for continuous guidance and optimization
  • Comprehensive quarterly plan review incorporating your physician bloodwork
  • Priority 24/7 chat response

WHAT THIS MEANS FOR YOU

  • Your A1C drops into a healthy, non-diabetic range — often within 12 weeks, without relying on medications or extreme restriction.
  • Sustained, all-day energy replaces afternoon crashes — so you can lead, perform, and show up powerfully in every area of your life.
  •  Weight releases naturally and sustainably — as your metabolism restores, not through willpower or deprivation.
  • Food becomes peaceful and satisfying again — no more constant mental noise, cravings, or guilt around meals.
  • Your other labs improve across the board — cholesterol, liver enzymes, inflammation markers, and blood pressure normalize as your body heals.
  • You gain unshakeable confidence in your body and health — knowing exactly what your body needs and how to support it, no matter what life brings.
  • You reclaim time and mental space — freed from obsessing over food, tracking every bite, and second-guessing every choice.
  • You feel empowered, not managed — equipped with the knowledge, tools, and support to sustain vibrant health for life.

Ready to Get Answers?

Book your complimentary Insulin Resistance Audit—a 45-minute private consultation where we:
  • Analyze your health history and current challenges
  • Identify the specific factors driving your insulin resistance
  • Map your personalized roadmap to vibrant health
  • Determine which level of support is the right fit for you
No pressure. No sales pitch. Just clarity.

Spots are limited—I work with a select number of clients at a time to ensure
the highest level of personalized support.

BOOK YOUR AUDIT NOW